Friday 26th Feb 2021 @ 12pm GMT
Discover tools to help your employees tap into their own wisdom and take full power over their emotional wellbeing.
CEO Pause Global
Danielle North has been running global Pause retreats since 2013 and is the best-selling author of three books: Pause, Pause Every Day and Sleep Meditations.
With a more than a decade of executive coaching experience (McKinsey, HSBC, Unilever and SAP) she founded Pause Global to bring unique retreat experiences to those leaders who are ready raise consciousness, and step up to shape the future.
Are your preventative burnout and stress initiatives really landing with your employees?
Maybe your employees are aware that you want to support their mental and emotional health, but perhaps sometimes they feel you miss the mark.
In today’s society, and as a result in organisations, we’re so quick to offer tips. We share advice and promote the latest techniques, but it’s not as often that we allow a person to have their own thinking space.
This live Pause session explores:
- The benefits of championing our own intuition
- How to promote introspection as a tool for growth
- Centering wellbeing programmes around space rather than advice
Sometimes adding more mental wellbeing ‘stuff’ to the plate of busy employees can create overwhelm stress.
Understand the different types of stress that exist and why we need to differentiate between them.
Learn how to communicate understanding of different types of stress to employees and teams.
Trusting one’s intuition can feel new and challenging for some employees, so how do we cater for this?
Discover a range of tools that can be used to help someone self-manage and self-diagnose.
Leave inspired to share with your colleagues and teams.
In addition to the practical takeaways of this workshop, you'll also experience an online 'Pause' yourself.
Take some time to become more conscious about your own wellbeing and personal growth.
See what difference Pause makes to you and your day.