Thursday 29th July @ 5pm-6pm GMT
Discover how Pausing can help you minimise stress and maximise your performance. Learn how retreating can help you to cultivate the most powerful habits for peak performance.
CEO Pause Global
Danielle North, executive coach and founder of Pause Global will be hosting this high-performance Pause session.
The Pause Method is based on Danielle’s best-selling book Pause, plus almost 20 years’ experience of working with leaders and teams as an executive coach.
Danielle inspires high-achievers and leaders across the world to pause with purpose to reach their next level of performance.
This masterclass is your opportunity to discover how the Pause Method can help you to minimise stress and maximise performance.
Are you a leader or ambitious changemaker who’s striving towards a big vision?
Knowing when to Pause is how you give the world the best of you, not just what’s left of you. When you step back, restlessness transforms into ease, decisions feel intuitive, and flow becomes a natural state.
Pausing is part of high performance. If you’re not truly pausing, then you’re not truly performing. But developing the most effective mindsets, habits and practices takes some time and effort.
After working with 100’s of leaders and running dozens of Pause retreats, we have developed some of the most powerful and effective tools for high performance pausing to share with you in this masterclass.
From the practices that are daily and a few minutes a day, to those that are monthly or annually – learn the different types of pause practice and how they weave into your unique personal rhythm for success.
Understand the impact of projecting your energy out into world for a sustained period of time, and what you can do when the body reacts with fatigue, stress or pain. Learn techniques to sustain your emotional energy in a healthy way.
It becomes harder to connect to your internal compass, your values, meaning and purpose the more noise you have in your life. Learn how to cultivate silence as a practice and find silence within yourself for deep thinking and maximum creativity.