Join the Pause Global 30-day challenge!
It’s been a whirlwind 12 months. Remote working has surfaced a new wave of challenges for teams and employees around the world:
To maintain performance without burnout, employees need to continue to find their unique ways of taking time out and stepping back for reflection. To Pause.
It’s simple, but not always easy.
We know that pausing and taking ten minutes out of each day is beneficial, but remembering to do so and cultivating the habit takes some effort.
We’ve created a 30-day challenge to enable teams to do this together whilst discovering their own individual pause practice. This programme is designed to run within an organisation, as a powerful way of enhancing employee wellbeing with ongoing tools for sustainability after the challenge.
A 60-minute live session with Anu Shroff launches the challenge and introduce it to your teams. Employees will benefit from a live Pause experience during this session.
Then for the next 30-days there will be short online sessions available to employees via an online platform and mobile app. We provide you with content to keep everyone engaged.
The challenge will finish with a 60 minute closing reflection session and wrap up. Employees will be encouraged to develop a plan to incorporate Pause tools into every day life.
Pause for Busy Minds
Pause for Self Awareness
Pause for Calm
Pause for Energy
Costs per group: $2,600 SGD + GST as applicable
£1,500 GBP | $1,900 USD | $2,700 AUD
The Pause 30-Day Challenge runs once a quarter and to ensure
we deliver a great service we only work with a maximum of 10 teams at a time.
Contact us today and book your team onto the 30-Day Pause Challenge!
Created by Danielle North
Best Selling Author of Pause and Sleep Meditations.
Coach and Retreats specialist; and CEO of Pause Global.